Answer a short quiz about your household, diet, allergies, budget and kitchen. MioPrep builds a week of breakfasts, lunches, dinners and snacks, and a grocery list with a cost range you can check against your budget.
Coming soon to the App Store and Google Play
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Eight quick steps, about two minutes. Who you cook for, diets and allergies, your weekly budget, where you shop, your kitchen and the cuisines you like.
A plan for the meals you choose: breakfast, lunch, dinner and snacks. Each recipe comes with steps, cooking time and an estimated cost per plate.
Ingredients are merged across the week and priced by the package, with a cost range for the type of store you picked.
Each screen below is from the app.
Tell MioPrep about diets, allergies and foods you avoid. The planner respects the allergies you tell us about on every meal, every day of the week.
MioPrep filters recipes by their ingredients. It cannot guarantee that a product is free of an allergen, so always check labels and cross-contact warnings.
See one day in full and the rest of the week by title, with the estimated grocery cost next to your budget. You choose which meals get planned, and leftovers are planned too, so you cook less often.
Change the servings and your list follows. Switch between metric and US units on any recipe. Every recipe has step by step instructions, and nutrition per serving is shown as an estimate.
Any meal can be swapped. MioPrep offers three dishes that fit your allergies, kitchen and budget, and your list updates after you pick. You can also hide a dish so it stays out of future plans.
Type a request like “make Friday vegetarian”. MioPrep shows what changed and why, and you keep it or undo it. Quick change buttons cover the common requests without typing.
One list for the week, grouped by aisle and priced by the package you buy. The total is a range, labeled as an estimate, and it changes with the type of store you chose. Fix any price and MioPrep remembers it for next time.
If you like to cook once and eat twice, MioPrep groups the chopping and cooking into a prep day and walks you through it step by step.
One subscription covers up to 5 people. Everyone sees the same plan and the same list, on iPhone and Android.
Mark a dish as loved and it shows up more often. Hide one and it stays out of your plans until you undo it.
Every week you plan adds to your streak. You can pause one week a month and keep it.
One on your shopping day, and one 2 days before a free trial ends.
MioPrep is a subscription. After the quiz, you choose a plan before you see your week. There are two plans.
$34.99 a year
7-day free trial. That is about $2.92 a month.
$4.99 a week
No free trial. Billed the day you subscribe.
Prices above are in US dollars. In Canada: C$6.99 a week or C$49.99 a year, with the same 7-day free trial on the annual plan.
Subscriptions are billed and managed by the App Store or Google Play. They renew automatically until you cancel, and you can cancel there at any time. One subscription covers your household, up to 5 people. The store shows the final price in your currency before you confirm.
The annual plan starts with 7 free days and charges $34.99 when they end, unless you cancel at least 24 hours before. The app reminds you 2 days before. The weekly plan has no free trial and charges $4.99 the day you subscribe, then every week.
In the store you subscribed with. On iPhone: Settings, your name, Subscriptions, MioPrep. On Android: Google Play, your profile, Payments and subscriptions, Subscriptions. The app also has a Manage subscription button in the You tab. Cancel at least 24 hours before the period ends. Deleting the app or your account does not cancel a subscription.
Refunds are decided by the App Store or Google Play, because they process the payment. Apple: reportaproblem.apple.com. Google Play: your order history, then report a problem. If something in the app went wrong, write to us and we will help with the request.
You tell the app which allergens and foods to leave out, and the planner checks every recipe against that list, every day. It works from recipe ingredients, so it cannot know how a specific product was made. MioPrep cannot guarantee an allergen-free result. Always read product labels and cross-contact warnings.
No. Grocery costs are shown as a range and nutrition is shown per serving, both labeled as estimates. Real prices vary by store and week. MioPrep is a planning tool and does not give medical or nutrition advice.
Yes. The app starts with the usual units for your country and you can switch between metric and US units on any recipe or in the settings.
No. One subscription covers up to 5 people. Invite them from the Household screen and they see the same plan and the same list, on iPhone or Android.
At launch MioPrep is made for the United States, Canada and Brazil, in English and Brazilian Portuguese, with local package sizes, currencies and units.
Your quiz answers, plans and list stay on your phone until you save an account. Diet and allergy details are stored only after you agree in the app. A typed change request is read with the help of an AI service. You can switch typed requests off in the app. You can delete your account and data in the app at any time. The privacy policy has the details.
Soon, on the App Store and Google Play. There is no date to share yet. Use the email button above and we will tell you on launch day.
For iPhone and Android, in the US, Canada and Brazil.